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Counseling & Testing Center (CTC)   Caring, Compassionate, Confidential
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SELF HELP

Please click on the link that interests you. (You will need the free Adobe Reader software to access the
brochure files.)

Brochures
  • Abusive Relationship
  • Adult Children of Alcoholics
  • Anger Management
  • Anxiety
  • Depression
  • Freshman Anxiety/Homesickness
  • Healthy Relationships
  • Identifying Troubled Students
  • Notetaking
  • Post-traumatic Stress Disorder
  • Procrastination
  • Reading, Writing, & Exams
  • Relationship Break-up
  • Roommate Issues
  • Seasonal Affective Disorder
  • Sexual Orientation
  • Social Phobia
  • Stress
  • Test Anxiety
  • Time Management
  • Top 10 Study Strategies
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Audio
  • Relaxation 101 CD (.mp3)
  • UHS Relaxation Techniques (.mp3)
  • Aurora Relaxation (.mp3)

Other Links
  • Gambling

Self Assessments
  • Anxiety Screening
  • Depression Screening
  • Learning Style Inventory
  • Study Skills Assessment
  • Suicide Indicators
  • Violence Screening

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Copyright 2013
University of Wisconsin-La Crosse
1725 State St. La Crosse, WI 54601
608.785.8000
Counseling and Testing Center (CTC)
2106 Centennial Hall
608.785.8073

send us your comments
ctc@uwlax.edu