Below is a comprehensive list of
our aerobics and cycling classes.
Registration is now open.
Read descriptions and watch
videos of our classes
here.
We are also going to be holding
FREE classes the entire first
week of classes!
These FREE classes will follow
our normal schedule, space will
be limited and
classes will be filled on a
first come first serve basis.
This is a great way to try out a
new class.
AEROBIC CLASSES
Monday & Wednesday
11:00 AM
Pilates
12:05 PM Strength & Tone
2:15 PM Cardio Kickbox
3:30 PM Guts & Glutes
4:30 PM Power Yoga
5:30 PM Beginning Yoga
6:30 PM Strength & Tone
7:30 PM Zumba® & Abs
8:30 PM 3-for-1* |
Tuesday & Thursday
6:30 AM Yoga
7:30 AM Zumba®
12:05 PM Yogalates
3:30 PM Zumba® & Abs
4:30 PM C.S.I. (Boot Camp)
5:30 PM Pilates
6:30 PM 3-for-1*
7:30 PM Strength & Tone
8:30 PM Zumba®
9:30 PM Yoga |
Friday BONUS class
12:05 PM 3-for-1*
This class is free for anyone registered in a fitness class!
*Kickbox, Zumba®, Core
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CYCLING CLASSES
Monday & Wednesday
7:45 AM Cycle/Abs
12:10 PM Cycle/Abs
4:00 PM Cycle
5:00 PM Cycle
6:00 PM Cycle/Abs |
Tuesday & Thursday
7:45 AM Cycle
4:00 PM Cycle
5:00 PM Cycle/Abs
6:00 PM Cycle |
Friday
BONUS class
12:10 Cycle
This class is free for anyone registered in a fitness class
(show card and ID at door; limited to first 22 cyclists
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REGISTRATION
Each class meets 2X week for 13 weeks and includes the opportunity to attend a bonus Friday class.
FEES
$25 per semester, Aerobics & Cycling Classes
Includes two classes a week and an optional Friday class.
or
$2 Individual / Drop In; based on availability. These "drop in" fees can be paid for at the info counter prior to class. |
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