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Rec Sports
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  • Location of equipment

    There are numerous areas throughout the REC that have weight training equipment.  In addition to the strength center room the upper level track has 5 areas for strength / fitness training.

    1)  Cardio area with 25 elliptical machines, Woodway Curve Treadmills, traditional treadmills, bikes
    2)  An Abs and Core area with a functional trainer
    3)  A strength training circuit and a multi-station strength trainer
    4)  200 meter track

    REC Upper Level map

    In addition to equipment the Strength Center provides programming opportunities through individualized and partner personal training, fitness reviews, and fitness assessments.

    The Strength Center is complete with Olympic lifting platforms, racks, bumper plates , the Olympic lifting areas are a monitored, controlled space by Staff