University of Wisconsin-La Crosse | uwlax.edu

Rec Sports
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  • Self defense

    In this course, students will learn the ability to defend against a multitude of attacks. Whether it be chokes, grabs, or knife attacks, students will develop the strength and confidence to survive an attack. This is a six week course that meets once a week for an hour and a half. 

    Taught by UW-L police officers, this course is held in a non-competitive environment where students work with each other to better their abilities and confidence. Based on simple principles and instinctive movements, the course is designed to teach real self defense in the shortest possible time.

    Fall 2014
    Mondays, Sept. 29-Nov. 3
    REC Conditioning Room
    8:00-9:30pm
    $12

    To register, click here