Health & Wellness
Link of the Week:
Vitamins & Health Supplements
Nutritional information on vitamin supplements, herbal
supplements, minerals, amino acids, hormones including vitamin
A, vitamin C, vitamin D, vitamin E, etc.
Past links:
The Healthy
Living Community
Wellness & health providers, conditions, community, & resources.
Find a doctor, eye doctor, chiropractor, gym, medspa, yoga &
more.
Healthy Eating
The latest recipes and meal ideas from Food Network. The page
has a handy little meal generator that will give you a healthy
recipe when you enter in the type of meal, ingredients,
and cook time.
Tanning, no cure for seasonal depression
People who suffer from winter depression known as "seasonal
affective disorder" or SAD -- or the less severe but more common
"winter blues" -- shouldn't seek relief in a tanning bed or
booth, a leading expert on light therapy warns.
11 Health Hazards to Avoid
A quirky slideshow on some of the accidents and issues that seem
to creep up around the holidays.
Student Health 101
A national magazine with articles on topics
ranging from Energy Drinks, Hazing, Wii, Money, etc. written
mostly by college students and edited by a review board. Also
includes a section written by UWL's own Matt Vogel!
Nutrition Data
Nutrition facts, calories in food, labels, nutritional
information and analysis.
Rec
Sports
Intramurals, outdoor gear rental, club sports, facilities,
fitness, events, and more.
World Health
Organization
Health topics, publications, data and statistics, programs and
projects, and countries.
MyPyramid
United States Department of Agriculture's dietary guidelines.
SELF Magazine
Fitness, nutrition, health and beauty advice.
