Groups and Events for UW-L Students
Depression Screenings
When: Call for an appointment or click
here for a self-assessment.
Please contact the Counseling & Testing Center at
608.785.8073 for more information.
Anxiety Screenings
When: Call for an appointment or click
here for a
self-assessment.
Please contact the Counseling & Testing Center at
608.785.8073 for more information.
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ADHD Clinic An ongoing six module group for students diagnosed with ADHD. Learn about ADHD and how it impacts you and gain resources to help you be successful in college. *We take referrals from Counseling & Testing therapists as well as Student Health Center doctors or contact the Counseling & Testing Center at 608.785.8073 to schedule a brief screening |
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| When: | Tuesdays starting February 26 |
| Time: | 4:30 p.m. - 5:45 p.m. |
| Where: | 2301 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Act on Anxiety and Depression Group For students who have difficulty with any form of anxiety. *A 15 minute screening appointment is required. Contact Anna Zettel for more information. |
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| When: | Thursdays starting February 28 |
| Time: | 3:30 p.m. - 5:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Disordered Eating Group For students who feel out of control when it comes to food, constantly think about food, weight, and body image, vomit after eating, and/or severely limit food intake. Contact Patricia Sterling for more information. *To see if this group is right for you, set up a 15 minute meeting with Patricia Sterling or call 608.785.8073 |
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| When: | Tuesdays starting March 26 |
| Time: | 4:15 p.m. - 5:30 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Men's Therapy Group For college men looking for a place to discuss campus life, relationships, family, or friendships from a guy's perspective. A confidential and respectful place. |
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| When: | Mondays |
| Time: | 4:00 p.m. - 5:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Email Ryan McKelley to learn more or set up a short, informal meeting about the group. |
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Understanding Self and Others (Mondays) This 5-week group will help students understand themselves and their relationships, as well as address any struggles or problems members face (such as depression, anxiety, relationship concerns, etc.). |
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| When: | Mondays starting April 8 |
| Time: | 3:00 p.m. - 4:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Understanding Self and Others (Wednesdays) This 5-week group will help students understand themselves and their relationships, as well as address any struggles or problems members face (such as depression, anxiety, relationship concerns, etc.). |
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| When: | Wednesdays starting April 10 |
| Time: | 11:00 a.m. - 12:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Relationship Discussion Group Do you want to explore and better understand yourself, develop new ways of relating to others, get feedback from peers and professionals, and transfer skills to your life in a confidential setting? Email Liz Stine or Ryan McKelley for more information. |
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| When: | Thursdays |
| Time: | 2:00 p.m. - 3:00 p.m. |
| Where: | 212 Graff Main Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Mindfulness Group for Stress Reduction The 6-week Mindfulness program includes the opportunity for participants to learn and practice mindfulness with an instructor/leader, as well as on their own time. At the end of the group, they will have developed a plan that they will be able to use in the future to manage stress and support their ability to find happiness in everyday life. |
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| When: | Wednesdays starting February 27 |
| Time: | 4:00 p.m. - 5:00 p.m. |
| Where: | 2101 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 |
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Grief & Loss Support Group Have you experienced the loss of a family member or friend? Are you finding this process a struggle? Are you looking for coping skills and support in a CONFIDENTIAL setting to help you through this? *To see if this group is right for you, set up a 15 minute meeting with Counselor Francie Biesanz |
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| When: | Wednesdays, beginning March 27, 2013 |
| Time: | 4:00 p.m. - 5:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 or email Francie Biesanz |
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Turning Point: Substance Support Group This CONFIDENTIAL support group is for students who are struggling with alcohol and or other drug use and want to change their substance use. Come join a group where you can connect and be supported by other students who understand substance concerns. *To see if this group is right for you, set up a 20 minute meeting with Counselor Kristen Marin to learn more about the group. |
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| When: | Wednesdays this Spring 2013 |
| Time: | 4:00 p.m. - 5:00 p.m. |
| Where: | 2106 Centennial Hall |
| Fee: | None |
| Registration: | Call 608.785.8073 or email Kristen Marin |
Academic Skills Workshops
Speed Reading - “Reading in the Fast Lane"When: Presented once per semester. Next workshop will be offered Fall 2013
Presented and Facilitated by: Charlene Holler, CTC academic specialist
Sign up: Call 608.785.8073 or stop by the CTC, 2106 Centennial Hall
Memory Workshop - “Brain Ways”
When: Presented once per semester. Next workshop will be offered Fall 2013
Presented and Facilitated by: Charlene Holler, CTC academic specialist
Sign up: Call 608.785.8073 or stop by the CTC, 2106 Centennial Hall