Environmental Health and Safety Program

FIGHT THE FIVE: FIVE HAND POSITIONS THAT CAN CAUSE MSD'S

Many Musculoskeletal Disorders (MSD's) occur in the hand or arm. The below image shows five hand positions that put additional pressure on the muscles, tendons, and nerves in your arm and can lead to MSDs. Try to remember to keep your hand out of these positions as much as possible. If your hand must be in these positions remember to take rest breaks and stretch your hand in the opposite position to relieve the pressure on your arm.

Who Do I Contact For Additional Information

If you have any questions regarding this information please contact your supervisor or Dan Sweetman, Environmental Health,Safety and Risk Manager, University of Wisconsin - La Crosse, 855 East Avenue North, La Crosse, WI 54601 EMail: sweetman.dani@uwlax.edu Telephone: (608)785-6800 Fax: (608)785-6577

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For additional information, contact Dan Sweetman

Please send comments or suggestions for this page to: Vickie Baer
Last modified: 08/14/02
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