Employee Assistance Newsletters
November 2009
Topics: Financial Stress and Lost Sleep; Fat-Burning Secrets of Nutrition; Working after Retirement a Plus!; Internet Addiction Can Sneak Up on You; Take Charge of Morale!; Self-Motivation: Struggling to Exercise; Better Relationship with the Boss; You 'Look' Okay to Drive... Right?
October 2009
Topics: Your Role in a Drug-Free Workplace; Talk to the Boss about Job Troubles; Managing and Eliminating Internal Stress; Stopping Victimization by Online Sexual Predators; Spouse Abuse Prevention; Too Invested in Conflict?; Missing Piece of Your Great Idea; Eldercare and Accidental Neglect
September 2009
Topics: The Hazard of Inactivity; "Sexting" with a Cell Phone; Time to Talk to the EAP; Fight the Recession with Good Customer Service; Obligated to Get Along; Become an Expert at Using Waiting-Time; Toxic Relationship Troubles; Swine Flu Facts
August 2009
Topics: Heat Stroke Is Sneaky; Economic Stress and Child Abuse; Internet Seniors May Have the Edge; Are You a "See Me" Person?; Disagreeing with the Boss; Are Your Headaches from Stuffing Anger?; Teaching Teens about Debt; Compulsive Buying Can Be Beat
July 2009
Topics: Occupational Hazard Sitting Too Long; Talk Less, Listen More, Gain Much; Reaching the "Point of Overwhelm"; Kids' Size and Sports' Cautions; Thinking Backward to Achieve Goals; Psychotherapy: Not What You Think; Preventive Maintenance for Negativity; Now, Let's Talk Graduate School
June 2009
Topics: Payoffs for Not Sweating the Small Stuff; Heavy Smokers Can Quit; Postponed Retirement; Water Safety Tips Worth Heeding; Parents: Beware Eating Disorder Web Sites; Building Resilience to Prepare for Stress; Introducing "Freecycling"; Save Money on Groceries Shop Less Often
May 2009
Topics: Five-Minute Stress Zapper; Older Americans Month; Aim at Bugs, Not the Earth; Trouble with Assertiveness?; Supporting Someone with Depression; EAPs Outside the Office; Resource Ideas for Lost Jobs; Too Much Team Talk?
APRIL 2009
Topics: Making Fitness More Fun; Score Points against Procrastination; Celebrate & Accelerate Earth Day; More about Employee Assistance and Confidentiality; Overcoming Imposter Syndrome; Family Role in Addiction Treatment; Don't Keep Job Injuries Secret; Fast Formula for Conflict Resolution
MARCH 2009
Topics: Suicide Prevention; Your Heart Needs to Sleep It Off; Let Scholarships Find You; Teaching Resourcefulness to Your Child; Answering Tough Teen - Questions; Slay the Energy Vampires; Staying Up During the Downturn; Go Natural in Your Spring Cleaning
FEBRUARY 2009
Topics: Hidden Motivators for Exercise; Incentives to Lose Weight Works; Maximize Productivity Take Breaks; Stepping out of Your Comfort Zone; Secrets of Small Talk; Work With Your Moods; Kick Cravings to Keep to Your Diet; Helping Your Child "Think College"
JANUARY 2009
Topics: Eating Your Way to Happiness; Internal Customers Count; Overcoming Alienation; Seeking Happiness Is Preventive Health Care; Home Stretch to Higher Grades; Keeping Your Brain Fit As You Grow Older; Exercise Mind Over Matter; First Responders: Say "Yes" to CISD
DECEMBER 2008
Topics: Road Map to Teen Driver Safety; Drunk and Drugged Driving Prevention Month; Teens and Online Photo Safety; Holiday Stress Tip Let Go and Get Going; Don't "Write Off" This Skill; Teaching Kids Saving Skills; Freebies for Frozen Budgets; Shared Space Squabble Busters
NOVEMBER 2008
Topics: So the Layoff Didn't Affect You?; Is ADHD Getting In the Way?; Sleepy at Work?; Holiday Eating Survival Tips; Action and Attitude Manage Stress; Emotional Intelligence and Customer Service; Forgo and Fend Off Gossip; Overtime and Methamphetamine
Topics: Use Cash and Expenses Get Slashed; Get Motivated to Pay off Debt; Compress and Conquer Stress; Teens: 42% Can Buy Marijuana Same Day; Commonsense Socializing; Put the Freeze on Job Burnout; Fixing Broken Relationships at Work; Hidden Hazards of College-Age Drinking
Topics: Mastering Open-ended Job Interview Questions; Nap Time for "Left Brainers"; If You're Stalked; Couples Counseling: When Only One Will Go; Negotiation Skills for Everyone; Lazy Ways to Improve Creativity; Be an "Entrepreneur" for Your Employer; Squeezing Work Time: Parkinson's Law
Topics: Less Stress for Customer Service; Try a Walking Meeting; E-Cycling: Making Your Computer a Green Machine; Follow the Two-Minute Rule; Aging Gracefully; After the Team Retreat; Building Workplace Trust; Getting Back on Your Bike
Topics: Project Management for Fun and Profit; Walk for Your Health and Your Wallet; Tackling the Thief of Time; What Your Employer Really Wants; Intervene Early with Coworker Conflicts; Your First Appointment with a Professional Counselor; Add "Value" to Your Job Interview; Hazards Around the House
Topics: When Teamwork Is Not Your Thing; Good is Sometimes Good Enough; Put Green Where It's Seen; National Employee Health and Fitness Day; Soft skills with Hard Returns; Next Time, You'll Be Assertive; Planning Against Gang Recruitment; Bouncing Back with Resiliency
Topics: Plug into a Positive Mental Attitude!; Parents: Talk about Prescription Drugs; Relationship Issues Compound Financial Stress; Avoiding Trigger-happy E-mails; Powerfully Respectful Workplaces; Thirty Days to a New Habit?; Sell Yourself First and the Ideas Will Follow; Avoiding Accidents with the Elderly
Topics: Your New Coworker... Will You Get Along?; Give 10 Minute Breaks More Respect; Your Performance Exceeding Standard; Valuing Diversity Pays Dividends!; Don't Burn Bridges if You Resign; Workplace Coaching Tips for the Coached; Addiction: Focus on Responsibility Not Blame; Protocols for Political Talk & Workplace Productivity
Topics: The Answer's in the Group; Developing a Safety Culture; Battling Against Sleep a No-Win; Being Sick Can Be Bad for Your Health; Was It a Panic Attack?; Attitude-Changing Secrets; Families Fighting to Fit It All In; Nurturing Your Creative Juices
Topics: Build Your Immunity to Criticism; Adapt to Technology and Thrive; Pay Attention to Accolades; Help Prevent Internet Harassment; Affected by a Mentally Ill Family Member; Shyness: Overcoming Over-Awareness; 2008: Eat Right, Exercise... Plan for Setbacks; Using Office Politics as a Positive Force
Topics: Is Shopping Season Giving the Signal?; Putting the Earth On Your Gift List; Making Holidays More Positive; Don't Let Depression Discount Retirement; Can Gratitude Pay Off?; Sexual Harassment: It's More than You Think; Delegating: Not Just for the Boss; Find Hidden Cash with Cutbacks
Topics: Workplace Bullying It's Your Business; Burnout Prevention Starts with You; Angry at Work? EAP Can Help; Relationship Harmony and Heart Health; Star Performer on the Job; Caution in Health Care Jobs; Great American Smokeout; Financial Stress & Health Effects
Topics: Shine at Your Review; Drug-Free Work Week Oct. 14-20; Practice with the Small Stuff; Talk Up the EAP Take Down Violence; Making Negative Feedback Nicer; Preventing Suicide Among the Elderly; Consume the News with Awareness; Avoid Online, Get-Rich-Quick Schemes
SEPTEMBER 2007
Topics: Do You Listen to Customers Too Well?; Are They Talking About You?; Exercise for a Strong Memory; Online Caregivers Forums; Tips for Traveling and Temporary Assignments; First, Burn Your To-Do List; Saying No to Nonmedical Use of Adderall; Get an Accountability Partner
Topics: Do-It-Yourself Performance Management; Meetup.com: There's a Time and Place for You; Hispanic Workers at Increased Risk of Injury; Office Workers More Prone to Blood Clots; Goal Achievement... The Power of Focus; Impaired Professionals; Getting a Better Perspective on Respect; Promotions: Work vs. Responsibility
Topics: Staying Safe at Your Late-Night Job; Recovering from a Disappointing Review; Don't Overlook Career Counseling; Good-bye to Homesickness at Summer Camp!; Overboard with "Role Overload"; Facing the Loss of Your Home; Putting on a Positive Attitude; Depression By the Numbers
Topics: Your First Hundred Days; Exercise Even If You Smoke; Families Facing Deployment Stress; Mental Health Day Again?; Pathways to Powerful Public Speaking; Do-It-Yourself Conflict Resolution; Using Pen Power to Fight Stress; Spring Break: Yes, Say Something about Alcohol
Topics: Is Your Search for Work/Life Balance Over?; Teen Abuse of Coricidin; Common Sense Soccer Season; Log on to the New Food Pyramid; Big Shoes to Fill?; Difficult People Closer Than You Think?; Should I Disclose My Mental Illness?; Avoid the Dark Side of Moonlighting
Topics: Employees Ask about the EAP; Office Politics Here to Stay; Two Missing Links to Anger Management; Children of Alcoholics Week; Bouncing Back with Resilience; Next Time, You'll Speak Up; Getting Kids to Do Chores around the House; Laughter in the Workplace
Topics: Don't Quit Your Job Yet!; Warn Teens About Predatory Drugs; Other Back Injury Culprits; Early Smoking: Trigger for Trouble; Negotiate Like a Champ; Speak Up for Support; Get Fired Up for 2007; Where has All the Motivation Gone?
Topics: One Drink May Be Too Many; Can the EAP Help with Chronic Pain?; Wow'em in Your First Month on the Job; Less Noise More Productivity; Squeeze the Most Out of Every Gym Workout; Happier Holidays with Uncle Harry; Bring Your Team Together; Tomorrow Morning Eat Breakfast
Topics: National Caregivers' Month; Collecting from Coworkers; Reality Therapy; Persevere to Attain Goals; Step into the Boss's Shoes; Win Over the Most Difficult Customers; Prepare to Weather the Flu Season; Stay Productive amid a Rocky Workplace Romance
Topics: Smart Steps to Prevent Cancer; Formula for Family Meetings; EAPs and Family; Welcome Criticism with and Open Mind; Adopt Safe Practices at Work; Win with Positive Influence; Take Breaks that Energize You; Halloween Safety Tips
Topics: Customers Are Closer Than You Think; Making Your Boss Look Good; Wave of Distractions; Dangers of "Stress Eating"; Escape From Domestic Abuse; Conquering Insomnia; Attitude Determines "Financial" Altitude; Don't Get Hooked By "Vishing"
Topics: Communicating with New Technology; Secondhand Smoke; When Your Coworker Becomes Your Boss; What to Take When Fleeing a Hurricane; Set Goals to Spur Your Success; Fight Off Heat Stress; Do Your Kids Get Enough Sleep; The Art of Listening
Topics: Conflicts with Supervisors; Personal Trainers; English Grammar Online; Diabetes, Explosive Disorder; "It's Just A Joke!"; Fight Procrastination; Verbal Abuse
Topics: Group Dynamics, Al-Anon; Coffee Research; Customer Service; Confidence; Performance Improvement; Conferences; Nursing Home Admission
Topics: Making No Mean No; Is there A Bully On Line; Help for Long Distance Care Givers; Avoid New Grad Mistakes on the Job; Should You Have a Five Year Plan; Don't Blow Off the Blues; Guarding Your Teen On-line and Increasing Your Influence
Topics: Secrets of Top Performers; Avoiding A Team Takeover; April is Alcohol Awareness Month; Work-Life Balance-The "Carve Out" Strategy; Keeping Your Hot Buttons On Ice; When Socializing Brings Suffering; Symptoms of Gang Involvement; Grief: Many Keys-No Shortcuts
Topics: Marriage Counseling; Relationship Rainbows; EAPs: Above & Beyond; Give Your Attitude A Twist; Should You Become A Manager?; Spring Clean Your Office; When You're Injured and Out On Leave; Become A Self-Starter
Topics: Happiness or Success?; Remembering Names; No Hangover?; Psychiatric Hospitalizations; New Year's Resolutions; Workplace Humor; Some Anger Is Normal; Successful Aging
Topics: Sharing Information; The Most Depressing Day of the Year; Customer Rage; Internet Safety; Generations at Work; Bipolar Disorder; Balancing Personal & Work Lives; Confidentiality & Public Places
Topics: Office Party Memories; Brain Food; Teen Sleep Patterns; Mental Illness; Online Investment Scams; Good Habits; Seasonal Injuries; Reaching Out During the Holidays
Topics: Kicking Off the Eating Season; Flu Shots; Alcoholism; About EA Professionals; Coping with Organizational Change; Stress Management; Dealing with Interruptions; Video Violence
Topics: Dealing with Trauma; Building Team Trust; Shyness; Perfectionism; Aging Parents; Shopping for Health Insurance
Topics: Anger Management; Stress Reduction; Joining Professional Organizations; Assertiveness; Self-Help Groups; Benefits of Counseling
Topics: Safety; Performance Anxiety; Stress Reduction; Keeping Kids Off Drugs
Topics: Living Wills; Depression; Injuries at Work; Team Work; Mental Health Fitness; Technology; Networking