University of Wisconsin-La Crosse |

Rec Sports

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Recreational Eagle Center (REC) Hours: 

Monday-Friday 6am-12am
Saturday 10am-12am
Sunday 12pm-11pm

Outdoor Connection Hours: 

Monday-Saturday 10am-6pm
Sunday 12pm-6pm

Strength Center Hours:

Monday-Thursday 6am-11pm
Friday 6am-7pm
Saturday 10am-7pm
Sunday 12pm-11pm

Climbing Wall Hours:

Sunday-Thursday 5pm-9pm
Friday 5pm-8pm
Saturday 12pm-3pm

Pool Hours:

Week of Oct. 24

Monday 12-12:50pm; 8-10:30pm
Wednesday 12-12:50pm; 8-10:30pm
Thursday 8-10:30pm
Friday 12-12:50pm; 8-10pm
Saturday 12-3pm
Sunday 1-4pm


1. Improve Your Overall Fitness.  A personal trainer will monitor your progress and fine-tune your program as you go.

2. Motivation and encouragement

3. Learn the correct ways to workout with proper technique for cardiovascular work and free-weight training. 

4. Get results with a program designed specifically for you. 

5. Get individual attention, and focus on working towards your personal fitness goals.