University of Wisconsin-La Crosse |

Rec Sports

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Recreational Eagle Center (REC) Hours: 

Monday-Friday 6am-12am
Saturday 10am-12am
Sunday 12pm-11pm

Outdoor Connection Hours: 

Monday-Saturday 10am-6pm
Sunday 12pm-6pm

Strength Center Hours:

Monday-Thursday 6am-11pm
Friday 6am-7pm
Saturday 10am-7pm
Sunday 12pm-11pm

Climbing Wall Hours:

Sunday-Thursday 5pm-9pm
Friday 5pm-8pm

Saturday 12pm-3pm

Pool Hours:

The Mitchell Hall Pool is closed due to concerns over rain water accumulation on the roof. Engineers from the State of Wisconsin are evaluating the situation and considering possible solutions. At this time, we do not have a time frame when the pool will re-open. We hope to have more information within a week.


1. Improve Your Overall Fitness.  A personal trainer will monitor your progress and fine-tune your program as you go.

2. Motivation and encouragement

3. Learn the correct ways to workout with proper technique for cardiovascular work and free-weight training. 

4. Get results with a program designed specifically for you. 

5. Get individual attention, and focus on working towards your personal fitness goals.