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REGISTRATION
DETAILS
Class registration includes
2 classes per week, except for the Friday Indoor Cycling class which is offered on Friday's only.
All class registrations include the opportunity to attend a Friday aerobics class
(except Friday Cycling).
Register for any fitness class at the Information Counter in the Recreational Eagle Center.
CUSTOMIZE
Add flexibility and variety into your workout routine!
Try dropping in one of our group fitness classes.
You can't beat the price: $3 for cycling and $2 for all other classes. Regular card holders always have priority
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Fitness Classes
Add a little variety into your workout routine by signing up for one of the Rec Sports Department fitness classes. Our certified group fitness instructors offer some of the hottest and new fitness workouts in a fun and safe environment.
UW-L’s fitness classes are held at a variety of times throughout the week and can be enjoyed by all. Classes do fill quickly so come in on Monday, December 3rd to sign up.
Spring 2008 Schedule
Registration starts Monday, December 3
Classes begin Monday, February 4
AEROBICS
| Monday /Wednesday |
| 7:00 AM |
Abs (20 minutes) |
| 7:30 AM |
Turbo Kick |
| 11:00 AM |
Pilates |
| 12:05 PM |
Group Strength |
| 2:15 PM |
Cardio Kickbox |
| 3:30 PM |
Beginner Yoga |
| 4:30 PM |
Power Yoga |
| 5:30 PM |
Turbo Kick |
| 6:30 PM |
Zumba |
| 7:30 PM |
Group Strength |
| Tuesday / Thursday |
| 6:30 AM |
Yoga |
| 7:30 AM |
Group Strength |
| 12:05 PM |
Yogalates |
| 12:10 PM |
Abs (20 minutes) |
| 3:30 PM |
Turbo Kick |
| 4:30 PM |
Zumba/Hi-Lo |
| 5:30 PM |
Pilates |
| 6:30 PM |
Cardio Kickbox |
| 7:30 PM |
Group Strength |
| Friday |
| 12:10 |
Kickbox/Yogalates |
| This class is free for anyone registered in a fitness class (show card at door) |
CYCLING
| Monday / Wednesday |
| 6:45 AM |
Cycle |
| 7:45 AM |
Cycle |
| 9:55 AM |
Cycle |
| 12:10 PM |
Cycle/Abs |
| 3:00 PM |
Cycle |
| 4:00 PM |
Cycle |
| 5:00 PM |
Cycle |
| 6:00 PM |
Cycle |
| Tuesday /Thursday |
| 6:45 AM |
Cycle |
| 7:45 AM |
Cycle |
| 11:15 AM |
Cycle |
| 3:00 PM |
Cycle |
| 4:00 PM |
Cycle |
| 5:00 PM |
Cycle |
| Friday |
| 12:10 |
Cycle |
| This class is free for anyone registered in a fitness class (show card at door) |
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Fees
Aerobics
UW-L Student $25 per class
*UW-L Fac/Staff *$25 per class
Cycling Fees
UW-L Student $35 per class
*UW-L Fac/Staff *$35 per class
Absolution
UW-LStudent $12 per class
*UW-L Fac/Staff *$12 per class
Cycling classes are 45 min, absolution
20 min and all others 55 min.
*Fac/Staff must purchase REC membership in addition to the fitness class for all classes held in the REC.
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