WORK SMARTER NOT HARDER - Personal Training
Assessment & Training Services
Work smarter not harder! Personal trainers can help you achieve your fitness goals whether you want to feel better, look better, or you are looking for extra motivation and/or a new challenge, we can help.
Body Composition and Fitness Assessments Weight alone can be very misleading. Accurate body composition and fitness measurements can help evaluate your progress and set goals to ensure the proper selection of exercises for your fitness program.
We offer Body Composition and Blood Pressure screening for FREE
Individualized Personal Training You get focused 1-on-1 attention to help you meet your fitness goals. Our certified trainer will work with you to develop a personalized workout program and then teach you how to properly perform the program for maximum results. Click Here for plans and prices
Flexible Payment Options
UW-L employees may select a monthly payroll deduction., students can add personal training charges to their student bill. We also accept cash or checks.
ADDITIONAL SERVICES OFFERED
Locker with Towel Service
GroupX Fitness Classes ABSolution, Boot Camp, Cardio Kickbox, Cycling, Group Strength, Kickbox, Pilates, Turbo Kick, Yogalates ,Yoga for Beginners, Power Yoga, Zumba
Get started today!
The first step is set up your free Fitness Review consultation with one of our certified staff by emailing firstname.lastname@example.org.