UW-LA CROSSE BASEBALL STRENGTH
AND CONDITIONING
UW-LA CROSSE BASEBALL STRENGTH
AND CONDITIONING
2008 In-Season Strength Program
Be sure to check out our exercise videos section for help on lifts you're not familiar with!
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TRAINING PHASE: |
DESCRIPTION |
| Week of June 9th (All Players) | 1st week back... Pretty basic stuff here... Enjoy |
| Week of June 16th (All Players) | |
| Week of June 23rd (All Players) | |
| Week of June 30th (All Players) | |
| Week of July 7th (All Players) | |
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Questions? Contact Adam Maronde at maronde.adam@students.uwlax.edu