UW-La Crosse Women's Tennis
Strength and Conditioning Program
Please see exercise videos if you have questions or email Kevin Schultz at schultz.kevi@students.uwlax.edu
Week of:
| Sept 3rd | Oct 8th |
| Sept 10th | Oct 15th |
| Sept 17th | Oct 22nd |
| Sept 24th | Oct 29th |
| Oct 1st | Nov 5th |
| Nov 12th | Nov 19th |
| Dec 3rd | J-Term |
| Jan 28th | Feb 11th |
| Feb 25th | March 10th |
| March 24th | April 7th |
| April 21st |
Exercise Reference: (hip circuit)