|
What is
Athlete's Foot (Tinea Pedis)?
Tinea Pedis, or "Athlete's Foot", is
a superficial fungal infection of the feet. It is the most common fungal
infection affecting up to 70% of the population at some time. Fungal
infections are usually enhanced by heat, moisture and skin break down.
Frequently it starts between the toes then may spread along the base of
the toes and soles of the feet.
What does it look
like?
The
rash of tinea pedis commonly has two forms. The moist and inflammatory
type is red with areas of blisters, oozing, and scaling. The dry
scaly type is slightly red with areas of scaling and thickening of the
skin
How do I treat
Athlete's Foot?
Keep the skin clean and dry. Wash thoroughly with soap and water and dry the
area carefully and completely. Blow-drying the feet with a hair dryer
removes excess water from the outer layers of skin and is more effective
than drying with a towel. Wear clean socks and change socks and shoes as
often as necessary to keep the feet dry. Topical over-the-counter antifungal
powders or creams, such as those that contain miconazole or clotrimazole,
may be used to control the infection. These over-the-counter creams
and sprays must be used to their full recommendation usually about 3-4
weeks.
How do I prevent athlete's foot?
Good personal hygiene helps prevent and treat athlete’s foot. Antifungal or
drying powders may be used as a preventive measure if a person is
susceptible to athlete’s foot, or if exposed frequently to areas where
athlete’s foot fungus is suspected (public showers, etc.).
Wearing sandals at a public shower or pool may help prevent athlete’s foot,
but these measures have not been shown to be of definite benefit. Drying the
feet thoroughly after bathing or swimming has been shown to be the best
means to prevent the disorder.
Wool socks allow moisture to be drawn away from the feet. Change the socks
as frequently as needed to keep feet dry and, at a minimum, on a daily
basis. Shoes should be well ventilated and preferably of natural material
such as leather. It may be helpful to alternate shoes daily, so each pair
can dry completely.
Information taken form yahoo health, WebMd, UW
selfcare. |