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Workouts |
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This section will soon include various workouts
for.... -Muscle Mass -Muscular Strength -Power -Speed -Muscular Endurance -And More!!!
Past Presentations Nutrition for Dummies Presentation from 10-8-07 presented by Lance Remus and Pete Fitschen Bodybuilding Discussion presented by Peter Fitschen and Nick Adams Olympic Weightlifting Presentation by Cori Safe and Jim White Summer Conditioning Training presented by Travis Erickson
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