Rec Sports

Expand page menu
Skip to page menu

Turkey Trot Training Routes Starting at the REC

Training Calendar

Below are links to maps to implement the training program,  from mapmyrun. 

 100m

 200m

 400m

 800m

 1 mile

 2 mile

Turkey Trot Training Route

----------------------------------------------------------------------------------

Physical Wellness Newsletters

November 24th 2014

Tracker

January 12th 2015

Fit_Fest

Feb American Heart month

5 min finances

Grandad half marathon

Relaxing Breaths

Ecotherapy

Simple Goal Setting

Meditation

Laughter

Poetry

Spirit Poetry

Wellness Wednesday for 5/13/2015

        Fueling Tactics

Social Wellness

Connection 6/15/15


Faculty/Staff Plug-in