Personal Training
A page within Rec Sports
Personal Training Info
Do you want to grow your confidence and experience in the Fitness Center while establishing consistent exercise routines?
Our certified trainers will help you set realistic goals and build a customized program to achieve them. Whether you want to run your first 5k, learn how to back squat, or possibly ramp up your training for a competition we’ll match you with a trainer that best meets your needs.
- Nationally accredited certified personal trainers
- Most affordable in the area
- Gain experience & confidence
- Personalized just for you
- Private training room
Start your Personal Training journey
Step 1.Complete this short form.
Step 2. Our Fitness Coordinator will reach out to answer any questions you have and set up a time for a free 1 on 1 consultation
Step 3. We will match you with a package, trainer, and program to meet your needs
Step 4. Train
TYPES OF PERSONAL TRAINING
1 on 1 Training
This format provides the most individualized attention and customization one can get. We will match you with a trainer who possesses the experience to help you reach your goals and is available to train when you need them. Through assessments, your program will be custom designed and implemented using sound training principles. You're in this together, our trainers will not only help motivate you but will also share their knowledge teach you skills that will build technical efficiency and confidence.
1 on 2 Training
This format allows for workout partners to work side by side with a trainer. Partner training has all the benefits of 1 on 1 but your individual needs will be addressed through a combined training program. This format is a fun and motivating way to reach your goals. Each partner will pay for this service separately using the 1 on 1 package pricing.
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Ethan SchultzPPGs: He/him/his Senior MAJOR / MINOR Exercise and Sports Science Major- Fitness Track Nutrition Minor CERTIFICATIONS
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Hailey PhoulavanPPGs: She/Her/Hers Senior MAJOR / MINOR Exercise and Sports Science Music Minor CERTIFICATIONS
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Colton SuerkPPGs: He/him/his Sophomore MAJOR / MINOR Exercise and Sports Science CERTIFICATIONS
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Joe UchytilPPGs: He/him/his Junior MAJOR / MINOR Marketing Minor: Digital Media Design and Photography CERTIFICATIONS
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PRICING
| 1 Month 2x weekly (8 sessions) | $128 ($16/session) |
| 1 Month 3x weekly (12 sessions) | $180 ($15/session) |
| 2 Months 3x weekly (24 sessions) | $336 ($14.00/session) |
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Custom 6 Week Program |
$50 |
| Equipment Orientation |
Free |