University of Wisconsin-La Crosse |

Rec Sports

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  • Upcoming

  • Winter Break Trips

    Join us for an adventure of a lifetime!   The Outdoor Connection is traveling throughout the southern United States this winter break.  We'll be visiting some of the most beautiful and scenic wild places in America.  With six trips to choose from you're sure to find your perfect winter getaway!
    Learn more or  
    Sign up today!

    First aid/CPR

    Pediatric & Adult First Aid, CPR & AED 

    This course teaches participants to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims about 12 years and older.

    Friday, December 11

    Personal Training

    We’re here to help you become your best We will match you with the right trainer for your needs, and according to your schedule . Depending upon your needs you can be in the Strength Center squatting, up on the track running repeat sprint, or even in the multi-purpose gym pushing the prowler. Sessions are

  • Recreational Eagle Center (REC) Hours: 

    Monday-Friday 6am-12am
    Saturday 11am-12am
    Sunday 12pm-11pm

    Outdoor Connection Hours:

    Monday-Saturday 10am-6pm
    Sunday 12pm-6pm

    Strength Center  Hours: 

    Monday-Thursday 6am-11pm
    Friday 6am-7pm
    Saturday 11am-7pm
    Sunday 12pm-11pm

    Climbing Wall Hours: 

    Monday-Thursday 5pm-9pm
    Friday 5pm-8pm
    Saturday 12pm-3pm
    Sunday 5pm-8pm

    Lap Swim Hours: 
    Week of Nov. 30

    Monday  12-12:50pm; 8-10:30pm
    Tuesday  8-10:30pm
    Wednesday  12-12:50pm; 8-10:30pm
    12-12:50pm; CLOSED*
    Saturday  CLOSED*
    Sunday  CLOSED*

    *UWL Intercollegiate Diving Competition