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Posts tagged with 'Tara Delong':

Awe is a powerful emotional experience like the one we might feel gazing into the wonder of a star-filled sky. But awe can also be used as a therapeutic tool, helping people process feelings, reduce stress, and gain fresh perspectives.

Awe-inspiring work Posted 9:33 a.m. Friday, March 7, 2025 Students harness the power of awe to support mental well-being in La Crosse Read

Dr. Wags Posted 8 a.m. Thursday, Aug. 31, 2023 A four-legged friend joins college student clinicals, preparing students to work with clients who have service animals Read

Mindfulness and meditation are forms of self-care. Here students in MIND 110: Introduction to Mindfulness sit in a circle practicing mindfulness on the UW-La Crosse campus. The class is another way the Recreation Management and Therapeutic Recreation Department is contributing to the greater goal of self-care.

Self-care ideas for work Posted 10:19 a.m. Friday, Feb. 10, 2023 Recreational Therapists share 11 ways teams can create a sustainable environment for self-care Read Story from Currents

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