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Courtyard Mindful Social

A student org event from Mindful Souls

Courtyard Mindful Social
You’re invited to join Mindful Souls for our first meeting of the semester. It will be a restorative evening of mindfulness, movement, and creativity!
 Date: Wednesday, October 1
 Time: 4:15 PM-6:30 PM
 Location: Student Union Courtyard
We’ll begin with guided meditation and some gentle stretching to help us slow down, release stress, and reconnect with our bodies. Afterward, we’ll flow into a community social and a rock affirmation painting session!
What’s Rock Affirmation Painting?
Each of us will choose a smooth stone and decorate it with affirmations, uplifting words, or designs that inspire positivity and mindfulness within yourself. You can keep your rock as a personal reminder of your intention or exchange it with another member as a shared gesture of encouragement. It’s a creative way to ground ourselves, practice self-compassion, and spread kindness.
Snacks and drinks will be provided. Just bring yourself, your creativity, and maybe a friend who could use some calm energy!

From to at Student Union Courtyard .

View this event on UWL MyOrgs.

When

  • 4:15 to 5:45 p.m. Wednesday, Oct. 1

Where

Student Union Courtyard

UWL campus map for building location and nearby parking lots.

University of Wisconsin-La Crosse Student Union Courtyard

If you go

  • Free, no registration needed

Contact

For questions about this event or to request disability accommodations , contact University Centers - MyOrgs at 608.785.8888 or univcenters@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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