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Wellness Wednesday

Connect with the Student Wellness Coordinator in the REC!

Need a break? Stop by the REC every Wednesday this semester for fun activities that benefit your wellbeing! The Student Wellness Coordinator will be available to answer questions and guide you through the activity. Check out the schedule:

  • September 6 - Meet and Greet
  • September 13 - Sexual Health Trivia
  • September 20 - Journaling
  • September 27 - Alcohol Trivia
  • October 4 - Meditation
  • October 11 - Journaling
  • October 18 - Time Management Resources
  • October 25 - Body Scan
  • November 1 - Physical Health Trivia
  • November 8 - Journaling
  • November 15 - Chair Yoga
  • November 29 - Brain Dump
  • December 6 - Spiritual Health Worksheets

Questions or concerns? Email wellness@uwlax.edu or call 608-785-8977. Follow @uwlpeerhealth on Instagram to learn more about being well at UWL.

Related campus initiatives

Wellness

When

Past occurrences (13)

  • 2 to 3:30 p.m. Wednesday, Sept. 6, 2023
  • 2 to 3:30 p.m. Wednesday, Sept. 13, 2023
  • 2 to 3:30 p.m. Wednesday, Sept. 20, 2023
  • 2 to 3:30 p.m. Wednesday, Sept. 27, 2023
  • 2 to 3:30 p.m. Wednesday, Oct. 4, 2023
  • 2 to 3:30 p.m. Wednesday, Oct. 11, 2023
  • 2 to 3:30 p.m. Wednesday, Oct. 18, 2023
  • 2 to 3:30 p.m. Wednesday, Oct. 25, 2023
  • 2 to 3:30 p.m. Wednesday, Nov. 1, 2023
  • 2 to 3:30 p.m. Wednesday, Nov. 8, 2023
  • 2 to 3:30 p.m. Wednesday, Nov. 15, 2023
  • 2 to 3:30 p.m. Wednesday, Nov. 29, 2023
  • 2 to 3:30 p.m. Wednesday, Dec. 6, 2023

Where

161 Recreational Eagle Center

UWL campus map for building location and nearby parking lots.

University of Wisconsin-La Crosse 161 Recreational Eagle Center

Contact

For questions about this event or to request disability accommodations , contact Issy Beach at 608.785.8977 or wellness@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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