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Mindful Monday

Connect with the Student Wellness Coordinator in OMSS!

Need a break? Stop by OMSS every Monday this semester for fun activities that benefit your wellbeing! The Student Wellness Coordinator will be available to answer questions and guide you through the activity. Check out the schedule:

  • September 11 - Meet and Greet
  • September 18 - Mental Health Trivia
  • September 25 - Journaling
  • October 2 - Body Scan
  • October 9 - Coloring
  • October 16 - Journaling
  • October 23 - Meditation
  • October 30 - Button Making
  • November 6 - Journaling
  • November 13 - Brain Dump
  • November 20 - Coloring
  • November 27 - Journaling
  • December 4 - Chair Yoga
  • December 11 - Coloring

Questions or concerns? Email wellness@uwlax.edu or call 608-785-8977. Follow @uwlpeerhealth on Instagram to learn more about being well at UWL.

Related campus initiatives

Wellness

When

Past occurrences (14)

  • 1 to 2 p.m. Monday, Sept. 11, 2023
  • 1 to 2 p.m. Monday, Sept. 18, 2023
  • 1 to 2 p.m. Monday, Sept. 25, 2023
  • 1 to 2 p.m. Monday, Oct. 2, 2023
  • 1 to 2 p.m. Monday, Oct. 9, 2023
  • 1 to 2 p.m. Monday, Oct. 16, 2023
  • 1 to 2 p.m. Monday, Oct. 23, 2023
  • 1 to 2 p.m. Monday, Oct. 30, 2023
  • 1 to 2 p.m. Monday, Nov. 6, 2023
  • 1 to 2 p.m. Monday, Nov. 13, 2023
  • 1 to 2 p.m. Monday, Nov. 20, 2023
  • 1 to 2 p.m. Monday, Nov. 27, 2023
  • 1 to 2 p.m. Monday, Dec. 4, 2023
  • 1 to 2 p.m. Monday, Dec. 11, 2023

Where

OMSS, 1101 Centennial Hall

UWL campus map for building location and nearby parking lots.

University of Wisconsin - La Crosse Centennial Hall

Contact

For questions about this event or to request disability accommodations , contact Issy Beach at 608.785.8977 or wellness@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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