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Trauma Informed Yoga

In collaboration with Violence Prevention and Student Wellness and Health Advocacy, Rec Sports is holding a Trauma Sensitive Yoga class. Trauma Sensitive Yoga is a ground up approach to creating a safe and supportive space for anyone who has experienced trauma, depression or anxiety. This gentle yoga session helps bring calm and balance to your central nervous system using invitatory language and options for all to help participants shift from fight or flight to peace and calm. 

When

Past occurrences (1)

  • 5 to 6:30 p.m. Thursday, April 18

Where

Recreational Eagle Center

UWL campus map for building location and nearby parking lots.

University of Wisconsin - La Crosse Recreational Eagle Center

Contact

For questions about this event or to request disability accommodations , contact Blythe McConaughey at 608.785.5126 or bmcconaughey@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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