Skip to main content

Accessibility menu

Skip to main content Skip to footer

Posts tagged with 'Wellness':

Brian Kumm- Schaley, associate professor of Recreation Management & Recreational Therapy, is a musician who has used his understanding rhythm to explore a way of life in uncertain times. Find your rhythm Posted 10:14 a.m. Friday, May 1, 2026 UWL leisure expert explores a musical philosophy for living in uncertain times Read more about Find your rhythm When people need support it is difficult to know what to say. UW-La Crosse Associate Professor Dena Huisman advises people to focus their support communication on the specific individual instead of resorting to commonly used condolence messages. What to say to someone who lost a loved one Posted 2:09 p.m. Saturday, June 1, 2024 Communicating social support isn’t about generalities, it is about personalities Read more about What to say to someone who lost a loved one The hiking trail at La Crosse’s Myrick Park marsh a nearby getaway for relaxation for those on the UW-La Crosse campus. How to relieve stress Posted 8:59 a.m. Saturday, June 1, 2024 UWL psychology professor shares stress management techniques Read more about How to relieve stress Peter Wilker, associate professor of microbiology, lectures during an immunology class at UW-La Crosse. Q & A addresses vaccine concerns, misconceptions Posted 8:37 a.m. Saturday, June 1, 2024 UW-La Crosse infectious disease expert answers common questions about vaccine safety, efficacy and more Read more about Q & A addresses vaccine concerns, misconceptions 2019 forest bathing experience led by Namyun Kil, UWL associate professor of Recreation Management & Recreation Therapy. Health benefits of forest bathing for kids Posted 11:25 a.m. Monday, Nov. 27, 2023 Study finds mental and physiological health benefits for kids and teens who participate in structured forest therapy Read more about Health benefits of forest bathing for kids Mindfulness and meditation are forms of self-care. Here students in MIND 110: Introduction to Mindfulness sit in a circle practicing mindfulness on the UW-La Crosse campus. The class is another way the Recreation Management and Therapeutic Recreation Department is contributing to the greater goal of self-care. Self-care at work Posted 2:28 p.m. Thursday, Feb. 9, 2023 Recreational Therapists share 11 ways teams can create a sustainable environment for self-care Read more about Self-care at work UWL student Paige Coleman sits on a wooden structure that students in a recreation management course added for quiet time and meditation among the pines on the Hickory Trail. This designated area for forest therapy is less than 1 mile into the woods on the Hixon Forest trail. What is forest bathing? Posted 3:30 p.m. Thursday, Nov. 17, 2022 Learn about forest bathing and its benefits Read more about What is forest bathing? Two people walking together on the UW-La Crosse campus in fall 2020. How to help a friend find the support they need Posted 9:50 a.m. Friday, Sept. 30, 2022 Counseling Services staff share insight on how to provide support Read more about How to help a friend find the support they need

Page 1

Subscribe