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UW-La Crosse Psychology Professor Ryan McKelley recommends no phones in bedrooms overnight as a lack of quality sleep is tied to almost every mental health condition. Screen time for kids Posted 9:57 a.m. Thursday, May 22, 2025 UWL psychologists share advice for healthier habits navigating technology Read more about Screen time for kids Spanish 443 students evaluated the role of technology in language learning. Here a student experiments with a virtual reality headset. How effective are language learning apps? Posted 1:24 p.m. Friday, April 25, 2025 UWL Spanish students, professor analyze language learning in the digital age by examining language apps, social media, and the impact of artificial intelligence  Read more about How effective are language learning apps? Osteoarthritis (OA) is a common joint disease that affects the cartilage cushioning the ends of bones in joints. The UWL research review shows that simple strategies like focused exercises and adjusting certain aspects of the way we walk can help alleviate knee pain. Non-surgical management of knee arthritis Posted 8:52 a.m. Wednesday, Feb. 19, 2025 UWL researchers highlight simple, non-surgical approaches that can reduce knee pain Read more about Non-surgical management of knee arthritis Political Science Professor Tim Dale shared How to talk politics and keep friends during a 2018 TEDxUWLaCrosse presentation. He shared this and more with UWL alumni and friends as part of the What's New Wednesdays series. How to talk politics with friends Posted 10:24 a.m. Tuesday, Oct. 1, 2024 With intense political polarization, these tips can keep conversations friendly and productive   Read more about How to talk politics with friends Red maple leaf with a hint of yellow and orange. Concentrations of diverse molecules in a leaf can make it appear multiple colors. Why do fall leaves change color? Posted 8:32 a.m. Friday, Sept. 27, 2024 UWL scientists explain the basic science behind the beauty  Read more about Why do fall leaves change color? The study involved 26 TKR patients performing squats and leg presses at an outpatient sports medicine clinic. Balancing act Posted 11:41 a.m. Monday, Sept. 23, 2024 New UWL research offers hope for enhanced recovery after total knee replacement Read more about Balancing act Gait, the way we walk, is an indicator for health issues. Unlocking the secrets of gait Posted 8:30 a.m. Monday, Sept. 23, 2024 UWL researcher explores the effects of music therapy technique on children’s walking patterns  Read more about Unlocking the secrets of gait Brook trout, like the one pictured here, are being overtaken by brown trout, a non-native species in Wisconsin. Protecting Wisconsin's brook trout Posted 8:53 a.m. Tuesday, Aug. 6, 2024 UWL study uncovers key brook trout habitat factors Read more about Protecting Wisconsin's brook trout Traveling, even to far off destinations, can be much more affordable by taking some simple steps to save. How to travel on a budget Posted 3:33 p.m. Wednesday, July 24, 2024 UWL travel expert shares seven tips to keep vacationing affordable Read more about How to travel on a budget Laptop computer on a desk. Monitor has the words: remote work. Will remote work continue? Posted 11:10 a.m. Tuesday, June 18, 2024 UWL expert explains remote work benefits, challenges and the future  Read more about Will remote work continue?

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