Posted 8:34 a.m. Monday, Dec. 1, 2025
Learn more about "Improving Your Mental Health at Work" via this LinkedIn Learning course
Employee mental health is an important conversation happening in workplaces today. Stress, burnout, and constant demands can weigh heavily, but there are practical ways to strengthen resilience and thrive.
This month, we are highlighting the LinkedIn Learning course “Improving Your Mental Health at Work”
Karen shares science‑backed strategies that are accessible and easy to apply. She explores how to regulate your energy, elevate your thinking, and practice emotional literacy and self‑compassion. You will learn how to build resilience, nurture connections, and foster gratitude, while also discovering the importance of focus and setting boundaries.
By the end of the course, you will be equipped not only to care for your own mental health but also to encourage colleagues and contribute to a healthier workplace culture.
Course details:
- Length: 58 minutes
- Format: Self‑paced, online
- Instructor: Karen Doll, Psychologist
- Produced by: Madecraft
We are pleased to host this training in our Workday Learning and LinkedIn Learning library selection and encourage you to explore it. Investing in mental health at work is not just about reducing stress—it’s about creating an environment where everyone can thrive.