Posted 12:02 p.m. Tuesday, Jan. 23, 2024
If you’re focusing on healthy eating habits in the new year, don’t miss our episode on navigating diet trends.
Get advice from a registered dietitian on identifying credible nutrition information from fad diets. During this interview with Mackenzie Burke, RD and lifestyle coach from UW Health, we explore popular weight loss diets including keto, intermittent fasting, intuitive eating, Mediterranean, MIND, flexitarian and more. We hope you’ll tune in.
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