Posted 11:55 a.m. Thursday, Dec. 18, 2025
Achieving Lifelong Mindfulness and Well-Being
In this month’s interview we sit down with Randy Barker, a licensed professional counselor and the founding director of the Pruitt Center for Mindfulness and Well-Being at the University of Wisconsin-Superior. We talk about the work that’s being done to support mental health and the impact it is making across campus and in the community. Barker walks us through the PERMANENT Model of Well-Being and how you can use this framework to make improvements to support your wellness goals.