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Employee Wellness Opportunity: FREE Faculty/Staff Cycle Classes

brought to you by Rec Sports

Mark your calendars! Rec Sports will be offering FREE group fitness cycle classes for faculty/staff over the summer!  No experience or advanced sign-up is necessary. 

Each class will take place in the REC Conditioning Room (150) from 4:45-5:30pm on the following dates:

  • Thursday, May 23rd
  • Wednesday, June 19th
  • Tuesday, July 23rd
  • Monday, August 19th

Seats are first come-first served.  Please arrive a few minutes early for bike set-up. 

All you need to do is bring yourself, a water bottle and wear active clothing.  Access to showers will not be available unless you already have a REC membership.

Memberships to the REC are available to faculty/staff for as low as $65 for the summer or $329 for the year.  Membership includes:    

  • Access to the Fitness Center, track-side cardiovascular and strength equipment, 200 meter track, courts, climbing wall, racquetball courts, multipurpose room, conditioning room, and multi-activity court
  • Access to EZONE Esports & Gaming
  • Access to the Mitchell Hall pool (academic year only)
  • Reduced rental and trip rates at the Outdoor Connection
  • Ability to sponsor guests (up to 3 per visit) for appropriate guest fee

Current UWL faculty and staff may purchase a membership online with a credit card payment (payroll deduction not available online).  Payroll deduction, retirees, emeriti and spouse/partner memberships (spouse/partner eligibility verification required) must be purchased in person at the REC Information Counter.  Payment options at the REC include check, credit and debit.

Please reach out if you have any questions! Have a great start to your summer!

Related campus initiatives



  • 4:45 to 5:30 p.m. Tuesday, July 23
  • 4:45 to 5:30 p.m. Monday, Aug. 19

Past occurrences (2)

  • 4:45 to 5:30 p.m. Thursday, May 23
  • 4:45 to 5:30 p.m. Wednesday, June 19


Conditioning Room Recreational Eagle Center

UWL campus map for building location and nearby parking lots.

University of Wisconsin - La Crosse Recreational Eagle Center


For questions about this event or to request disability accommodations , contact Jeff Keenan at 608.785.5228 or


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