Posted 3:04 p.m. Tuesday, March 14, 2023
Take care of your physical, emotional, and financial well-being by increasing your knowledge about various aspects of your well-being through webinars.
Below are several webinars available to help keep your well-being on track! Most of the webinars require registration and are 30-60 minutes. Visit the UW System Human Resources Well-being Webinars web page for the registration links and more webinars.
Well WI Radio Podcast: Recent Episode – The Importance of Sleep
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: On demand
Description: The Well Wisconsin Radio podcast focuses on topics of health and well-being discussed with experts from around the state of Wisconsin. Join host, Renee Fox, as she talks with Daniel Dickson, Ph.D., a Licensed Clinical Psychologist. During this episode, they will share insight about why the quality and quantity of your sleep is important. Listen to this episode to learn more.
Your Journey to Retirement
Vendor: Empower (Wisconsin Deferred Compensation (WDC) Administrator)
Date and Time: Friday, March 31, 2023 – 1:00 p.m.
Description: The WDC is a supplemental retirement savings program that allows employees to invest a portion of their income for retirement on a pre-tax and/or post-tax basis. This webinar will explain the value of enrolling in the WDC program and the importance of saving for your retirement. Join this webinar to learn more!
Parenting Your Teen through Conflict and Problem-Solving
Vendor: Kepro (Employee Assistance Program Administrator)
Date and Time: Wednesday, April 12, 2023 – 12:30 p.m.
Description: Conflict between parents and teenagers will occur! This seminar will help parents explore ways to assist their teenagers with managing conflict and establish guidelines for acceptable behavior. Register for this webinar to learn more.
Understanding Your Wisconsin Retirement System (WRS) Statement
Vendor: Department of Employee Trust Funds (ETF)
Date and Time: Wednesday, April 19, 2023 – 11:00 a.m. (other dates and times available)
Description: Your WRS Statement of Benefits is provided annually and reflects the current state of your account. By the end of this webinar, you should understand the purpose of the statement, the sections within your statement and your retirement benefit calculations. Join this webinar to learn more.
Take the time to manage your well-being by visiting the UW System Human Resources Well-being Webinars web page.
Webinar attendance is on your own time. Consult with your supervisor for approval to attend during working hours.
