Posts tagged with 'Wellness':

Therapy dogs will be at Murphy Library and the COVE, in the Student Union. Everything you need for finals Posted 2:36 p.m. Thursday, April 27, 2023 Cozy study spaces, free snacks, therapy dogs ... Read more about Everything you need for finals Put your health first with you. You@UWL is a personalized web platform connecting you to online tools and campus resources to support your goals to succeed, thrive and matter. Create a confidential profile on You@UWL to make the most out of your college experience. You@UWL Posted 4:01 p.m. Thursday, April 13, 2023 New set of mental health and wellness resources is available for UWL students Read more about You@UWL Mindfulness and meditation are forms of self-care. Here students in MIND 110: Introduction to Mindfulness sit in a circle practicing mindfulness on the UW-La Crosse campus. The class is another way the Recreation Management and Therapeutic Recreation Department is contributing to the greater goal of self-care. Self-care ideas for work Posted 10:19 a.m. Friday, Feb. 10, 2023 Recreational Therapists share 11 ways teams can create a sustainable environment for self-care Read more about Self-care ideas for work Story from Currents UWL Assistant Professor of Spanish Antonio Martín Gómez, left, speaks during an event at the La Crosse Area YMCA where students showcased their work. Learning a language with context, care Posted 11:12 a.m. Friday, Jan. 20, 2023 UWL students apply their Spanish skills for mental health awareness Read more about Learning a language with context, care Hixon Forest trees What is forest bathing? Posted 9:08 a.m. Wednesday, Nov. 23, 2022 Learn about forest bathing and its benefits Read more about What is forest bathing? Story from Currents A UWL mindfulness classes practices meditation outdoors on the UWL campus greens. The benefit of doing less Posted 3:48 p.m. Friday, Nov. 18, 2022 Rec Professor shares tips to do less and be more productive Read more about The benefit of doing less Story from Currents Skeleton reading a book with heading 5 scary reads by women plus Dracula Five scary reads by women ... and Dracula Posted 4:25 p.m. Friday, Oct. 14, 2022 English profs share the best books for a horror fix Read more about Five scary reads by women ... and Dracula Two people walk together on campus in the fall. How to help someone who is depressed or has anxiety Posted 10:45 a.m. Thursday, Oct. 6, 2022 Counseling Services staff share insight on how to provide support Read more about How to help someone who is depressed or has anxiety Story from Currents  LASO members pose for a photo during the 2021-22 academic year. ‘A community I could connect and relate to’ Posted 2:36 p.m. Wednesday, Sept. 28, 2022 UWL’s Latin American Student Organization provides clarity, community and cultural awareness  Read more about ‘A community I could connect and relate to’ From left, Silje Steinsbekk, professor in the Department of Psychology, Norwegian University of Science and Technology, and Jennifer St. Sauver, professor of epidemiology, Mayo Clinic College of Medicine and Science. Free public health insight sessions Posted 9 a.m. Thursday, Sept. 8, 2022 Gain research-backed insights on childhood health and living with Covid-19 Sept. 22-23 at UWL  Read more about Free public health insight sessions

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