Posted 11:14 a.m. Tuesday, Sept. 21, 2021
In support of Suicide Prevention Awareness Month, we are sharing weekly emails and content about various aspects of suicide, such as warning signs, risks factors and the resources available to you and your family. It is our hope that we can provide you with valuable and timely information to help when most needed. Please share this important information!
Suicide Prevention and Awareness Series: What Should You Look For?
Below are some suicide risk factors and warning signs to be on the lookout for.
Risk Factors
- Prior suicide attempt – the leading risk factor!
- Family history of suicide – those whose parent or sibling died by suicide are two and half times more likely to commit suicide.
- Undiagnosed mental illness – nearly half the people who die by suicide have not been diagnosed with a mental health condition.
- Life stressors – these issues have an impact: relationship problems, divorce, marriage, unemployment, serious financial or legal problems, or death of a loved one.
- Substance abuse - those with substance abuse issues have a 10-14 times greater risk of suicide.
Warning Signs
LISTEN – if they are:
- Talking or writing about death or suicide.
- Making comments about being hopeless, worthless, or helpless.
WATCH – if you see:
- Increase in alcohol or drug use.
- Dramatic mood changes or trouble sleeping and eating.
- Withdrawal from regular activities or from family, friends, and community.
REMEMBER – this important information:
- Loss – the pandemic has heightened the need to be aware, as experiencing recent loss and grief is a risk and warning.
- Impulsivity - studies find 50% of suicide attempts are impulsive and nearly half decide minutes before they act.
Suicide is preventable. If you need help, call your EAP at 1-833-539-7285 to speak with a counselor.
