Posted 10:26 a.m. Tuesday, June 16, 2026
NEW JUNE EPISODE -- Strong and Steady Through Perimenopause
In this episode of Well Wisconsin Radio, Dr. Melissa Emmerich shares expert insight on perimenopause, including common symptoms, hormonal changes, and the impact this transition can have on mood, sleep, heart health, and bone health. Listeners will also learn practical strategies for supporting overall wellbeing through nutrition, physical activity, stress management, and personalized care options to help women stay strong and steady through this stage of life.