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Work-life balance.

Lost it? Get it back! with Dr. Brian Udermann

Practical strategies for employees to be fully engaged in their work - life environments.

Ask the average instructor, staff member or administrator nowadays how they are doing and they will usually say “I’m just so busy!” Our work environments are often fast-paced and hectic. We are continually being asked to do more with less. When was the last time you really felt at peace? How are you at controlling stress in your life? Are you looking for ways to better handle your workload? This presentation will explore a number of practical strategies you can use to regain a healthy balance in your life.

Mark your calendar now to plan on attending this interactive and engaging event. 

If you are not able to attend, you may participate synchronously:  https://uwlax.webex.com/join/uwl-webex-room1  via your computer and a webcam, a laptop, a conference room across campus, an iPad or tablet.  Attendance is recommended due to the interactive content, however, remote participation is encouraged for those unable to physically attend.

This event will also be recorded. 

Please HOLD THE DATE for a follow-up presentation on Work-Life Balance by Dr. Brian Udermann from 830-10 AM, Tuesday, October 8, 2019.

Related campus initiatives

Wellness

When

Past occurrences (1)

  • 8:30 to 10 a.m. Tuesday, June 25, 2019

Where

102 Wing Technology Center

UWL campus map for building location and nearby parking lots.

University of Wisconsin-La Crosse 102 Wing Technology Center

Contact

For questions about this event or to request disability accommodations , contact Deanna Kabliska at 608.785.8601 or dkabliska@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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