Posted 10:50 a.m. Tuesday, April 11, 2023
Tune into Well Wisconsin Radio whenever you want and wherever you are! Look for the Well Wisconsin Radio logo below and subscribe to Well Wisconsin Radio in the podcast platform of your choice to be notified when each new episode is released.
APRIL NEW EPISODE: Mindfulness and Guided Meditation with Dan Tyler
Explore the practice of mindfulness with a fellow Wisconsin colleague from the Department of Transportation. Dan Tyler leads two weekly mindfulness sessions for Well Wisconsin program participants. In this episode he talks about what you can expect from those events, health benefits associated with mindfulness and how he got started in this practice. Learn more about guided meditation and gain tips for incorporating this practice into your routine. We hope you’ll tune in!
https://www.webmdhealthservices.com/wellwisconsinradio/
Looking for a transcript?
Transcripts are available for each Well Wisconsin Radio episode. Visit webmdhealthservices.com/wellwisconsinradio and click the episode title you would like to listen to. You'll find a transcript below each episode. Just expand the transcript using the + button.
