Important links, handouts & videos

• INFLUENZA UPDATE 2017

• Meningitis B Vaccine

• We had 3 confirmed cases of mumps at UWL during the Spring of 2016. For information on mumps, including potential complications, how to prevent infection & vaccination recommendations, visit the CDC website &/or see documents below. 
  UWL Mumps InfoMumps FAQs

• Travel Health Form

• Immunization Form

• Go Ask Alice!  A leading Internet resource supported by Columbia University that answers reader-generated questions ranging from acne to x-rays.
  
  
• Join The Club (BetterBraces.com)  Quality orthopedic braces at reasonable prices

Educational Handouts

PLEASE NOTE: The information in these handouts is not intended nor implied to be a substitute for professional medical advice--it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. Consult a qualified healthcare provider if you have questions or concerns regarding a medical condition.

• Tips for runners
• Beginner's running program
• 7-week return-to-running program
• Intermediate return-to-running program
• Shopping for running shoes
• Tips for avoiding injuries
• Tips for dealing with acute injuries
• Weight-training modifications for the shoulder
• Postural modifications to improve neck comfort
• The Back Book
• Sitting modifications to improve low back comfort
• Extension-oriented treatment of low back pain plus leg pain

Educational Videos

Combined Oral Contraceptives--What You Need To Know