Adult Physical Fitness program
The Adult Physical Fitness Program provides personalized health-related fitness programs to approximately 25 adults with disabilities, ages 18 years and older. Participants exercise in aquatics and/or a fitness center to improve cardiorespiratory function, muscular strength, muscular endurance, flexibility, and body composition and to further enhance functional daily living motor skills. The program meets year-round in conjunction with the UW-La Crosse academic schedule.
Program Times and Days
Fall & Spring Semesters (mid September - mid May)
Approximately 24-26 sessions are held during the fall and spring semesters on Tuesdays and/or Thursdays.
Available exercise times range from 11:00 a.m. - 4:00 p.m.
Approximately 11-13 sessions are held during the summer semester on Tuesdays and Thursdays.
Fall and Spring Semesters
2 days/week: $220.00/semester
1 day/week: $110.00/semester
2 days/week: $110.00
1 day/week: $55.00
All sessions meet at Mitchell Hall on the UWL campus.
Below are links to program information and registration forms.
To enroll an individual in the program, please download and complete the following forms and return them to the Center on Disability Health and Adapted Physical Activity Programs, 108 Mitchell Hall, UW-La Crosse, La Crosse, WI 54601 (do not send any program fees at this time)
If space is available for new participants, we will notify you of acceptance. If space is not available, we will place your name on a waiting list.
If you have any questions, contact our office at 608.785.8690 between 9:30 a.m. and 3:00 p.m., Monday through Friday.
Thank you for your interest.
Center on Disability Health and Adapted Physical Activity
108 Mitchell Hall, UW-La Crosse
La Crosse, WI 54601