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Posts tagged with 'Wellness':

You Got This - is written with chalk on pavement. Ten coping skills for mental health as you return to school Posted 2:20 p.m. Tuesday, Aug. 31, 2021 Counselors share strategies to try, plus more self-help tools Read more about Ten coping skills for mental health as you return to school Inspired by his daughter, Rosie, UWL alum Brian McNurlen has created Madison Adaptive Cycling, a nonprofit organization raising money for a fleet of adaptive bikes that would be available for rent around Madison. A bicycle built for all Posted 10:45 a.m. Thursday, July 29, 2021 Alum leads fundraiser to bring adaptive bikes to Madison Read more about A bicycle built for all Whitney Brusich, ’17, is a nutrition outreach fellow for the Physician Assistant Foundation, sharing best practices regarding diet and exercise with physician assistants across the country. She calls her time at UWL “some of the most challenging and important years of my life.” Knack for nutrition Posted 9:11 a.m. Tuesday, March 23, 2021 Through fellowship, alum shares importance of diet, exercise Read more about Knack for nutrition Enjoying the outdoors is a good temporary way to relax and unwind, but to take care of mental health in the long-term, it is important to practice activities every day that can build a good mental health foundation. Snowshoes at a lookout point on Miller Bluff near the UWL campus. Tips to boost mental health mid-semester Posted 2:06 p.m. Tuesday, March 9, 2021 Ideas to build a strong mental health foundation, practice self-care and more Read more about Tips to boost mental health mid-semester Harmon, a professor in UW-La Crosse’s Recreation Management & Therapeutic Recreation Department, will present on the connection between recreation and overall health and well-being during the February installment of the UWL Alumni Association’s What’s New Wednesdays series. Winter wellness Posted 11:26 a.m. Monday, Feb. 1, 2021 What’s New Wednesdays to cover winter recreation activities Read more about Winter wellness photo of the Pham home A house with history Posted 5:36 a.m. Wednesday, Jan. 27, 2021 Alums’ home has close ties to UWL founder, Thomas Morris Read more about A house with history For over two months, the Surge Testing program in UWL’s Cartwright Center has provided thousands of tests to UWL students, employees and community members.  Surge Testing site at UWL to close Jan. 22 Posted 1:53 p.m. Friday, Jan. 15, 2021 Other local testing options available Read more about Surge Testing site at UWL to close Jan. 22 Wilder Way, a main artery of the Grandad Bluff Trail Project that opened in October, was named for Emma Lou Wilder. Wilder taught physical education and recreation on campus for more than three decades. Pioneer Path Posted 2:36 p.m. Monday, Dec. 7, 2020 New Grandad trails remember UWL’s Emma Lou Wilder Read more about Pioneer Path The Student Health Center is located at 1300 Badger St., Suite 1030 We’re here for your health Posted 9:42 a.m. Monday, Nov. 30, 2020 The Student Health Center is open to serve your health needs, even those unrelated to COVID-19 Read more about We’re here for your health Pumpkin pie with Eagle L logo and message, Be Safe. Be Smart. Be Responsible. How to plan a safe Thanksgiving break Posted 3:51 p.m. Thursday, Nov. 19, 2020 Stay home, postpone travel to protect yourself and others Read more about How to plan a safe Thanksgiving break

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