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Our values

A page within Wellness & Health Advocacy

Stay Connected

Need to contact Wellness & Health Advocacy? Email wellness@uwlax.edu with questions, requests, or concerns. Follow us on Instagram and Tik Tok to stay connected with our team, our events, and our wellness tips!

Be Well @ UWL

Explore the ins and outs of campus life! A variety of on-campus offices, services, and environmental factors play a role in student success - check them out here.

UW Mental Health Support 24/7

Call 608.785.8073 and press 1 for mental health crisis services and emotional support.

Mantra Health

Explore the Mantra Care Hub, your digital gateway to flexible mental healthcare, peer support, and self-guided wellness content! Learn more here.

One Size Does Not Fit All

The practice of cultivating well-being looks different for individuals depending on their unique lived experience, goals, values, and strengths. Wellness & Health Advocacy respects and values these differences. We seek to provide tools, education, guidance, and support to cultivate an inclusive environment for learning and health promotion. 

Evidence-Based Programming

Wellness & Health Advocacy acknowledges the importance of health education based on sound theory and commits to sharing programs and services guided by evidence, research, and best practices. It is vital that students have non-biased, accurate, and complete health education to make informed decisions regarding their health and well-being.

Holistic Approach

Wellness & Health Advocacy positions wellness as a multi-dimensional concept with interconnections between different aspects of health. We recognize the seven dimensions of wellness as physical, financial, spiritual, emotional/mental, environmental, social/cultural, and career/academic. To “be well at UWL, students must be given opportunities and resources to nurture their well-being in diverse ways!

"Be Well @ UWL" graphic depicting the seven areas of wellness