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Our values

A page within Wellness & Health Advocacy

Stay Connected

Need to contact Wellness & Health Advocacy? Email wellness@uwlax.edu with questions, requests, or concerns. Follow us on Instagram and Tik Tok to stay connected with our team, our events, and our wellness tips!

Be Well @ UWL

Explore the ins and outs of campus life! A variety of on-campus offices, services, and environmental factors play a role in student success - check them out here.

UW Mental Health Support 24/7

Call 608.785.8073 and press 1 for mental health crisis services and emotional support.

Mantra Health

Explore the Mantra Care Hub, your digital gateway to flexible mental healthcare, peer support, and self-guided wellness content! Learn more here.

One Size Does NOT Fit All

Everyone has a unique understanding of well-being! Wellness & Health Advocacy recognizes that everyone in the campus community is unique, with different goals, values, strengths, and experiences. We respect and value these differences and seek to provide tools, education, guidance, and support to cultivate an inclusive environment. 

Evidence-Based

We appreciate and acknowledge the importance of health education based on sound theory and commit to sharing programs and services guided by evidence, research, and best practices. It is vital that students have non-biased, accurate, and complete health education to make informed decisions regarding their health and well-being.

Holistic

Wellness & Health Advocacy values wellness as a multi-dimensional concept with interconnections between different aspects of health. We recognize the seven dimensions of wellness as physical, financial, spiritual, emotional/mental, environmental, social/cultural, and career/academic. To “be well at UWL, students must be given opportunities and resources to nurture their well-being in diverse ways!

Be Well @ UWL: wellness wheel depicting the seven areas of wellness.