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Wellness Monthly

A page within Wellness & Health Advocacy

Stay Connected

Need to contact Wellness & Health Advocacy? Email wellness@uwlax.edu with questions, requests, or concerns. Follow us on Instagram and Tik Tok to stay connected with our team, our events, and our wellness tips!

Be Well @ UWL

Explore the ins and outs of campus life! A variety of on-campus offices, services, and environmental factors play a role in student success - check them out here.

UW Mental Health Support 24/7

Call 608.785.8073 and press 1 for mental health crisis services and emotional support.

Mantra Health

Explore the Mantra Care Hub, your digital gateway to flexible mental healthcare, peer support, and self-guided wellness content! Learn more here.

Written by students, for students.

Wellness Monthly, formerly the "Stall Seat Journal", aims to share health, wellness, and social justice topics with UWL students and the larger campus community. Check out this year's issues!