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Counseling & Testing

A page within Counseling & Testing

Emergency Resources

  • Off-Campus EMERGENCY: 911
  • On Campus EMERGENCY: 608.789.9999 (UWL Police)
  • Suicide Prevention Lifeline: 988
    (veterans and other service members: press 1)
  • UW Mental Health Support 24/7: Call 608.785.8073 & press 1
    • UWL Mental Health Crisis and Emotional Support for UWL Students

Please be aware of upcoming office closures:

Friday, May 23rd

There will be no counseling available, including Urgent Care (crisis care). Testing will be open only for pre-scheduled exams. 

Monday, May 26th

The Counseling & Testing Center will be closed for Memorial Day. All Services will resume Tuesday, May 27th.

For students experiencing a mental health crisis please utilize the 24/7 Mental Health Crisis Support line by calling 608.785.8073 and press 1.

Visit our Urgent Care page for more resources 

How can we help?

Counseling Services

We offer confidential counseling services to currently enrolled UWL students. View our Stepped Care Model or utilize the Where To Start wheel below to help determine your needs.

Please connect with CTC to help with:

Visit the Appointment Information page for appointment directions. 

ADHD assessments

The CTC provides treatment, consultations, and referrals regarding a number of student concerns that may overlap with an ADHD diagnosis. If you are interested in pursuing a formal ADHD assessment, please schedule a Triage appointment to help us understand your concerns and determine what services could be most helpful. You can also view this list of community providers who may be able to provide ADHD-related assessments.

If you have already been diagnosed with ADHD and have questions about accommodations, please contact the Disability Resource Center located at 124 Wimberly Hall or visit the Disability Resource Center's page.  

Testing Services

Placement and Computer-Based Tests

For test registration or test process questions please visit our Testing Page or contact the Testing Coordinator, Matt Jurvelin by calling 608.785.8074.

For further information on computer-based tests visit the Testing Center page.

Visit the  Placement Testing page for information on University of Wisconsin placement tests. 

If you are a UWL student with concerns of test anxiety check out our Self-Help Resources or make a counseling appointment.

For UWL classroom test accommodations contact the Disability Resource Center.

Information on Our Counseling Services

The UWL Counseling &Testing Center (CTC) utilizes a brief, solution-focused and strengths-based counseling model founded in our staff’s diverse theoretical orientations and disciplines. Therapy is focused on helping students resolve or effectively manage a specific problem or challenge, or to make a desired change. You can find out more about the services we do and do not provide here.

Please review the below appointment types to learn more about common ways students first access CTC counseling services.

Click on any item below to get more information.
Don't know where to begin? Click on "Where to Start".

Urgent Care: In Immediate Crisis

What it is: immediate-term strategies focusing on assessing a student's safety and their needs over the next few hours and/or days. Often includes recommendations for further treatment at CTC or elsewhere.

Who should access: Students who are experiencing a mental health crisis, such as suicidal ideation or thoughts of harming others, a recent trauma, a situation that endangers their life or safety, distress that has significantly impaired their ability to meet their daily needs.

How to access: Drop-in to the CTC office at 2106 Centennial Hall between 12 p.m to 4 p.m. and ask for an urgent care appointment.

When: Monday - Friday  from 12:00 p.m. to 4:00 p.m.  Please note that students in crisis may contact CTC at other times during regular business hours, but may have to wait for a provider to become available, and when CTC is not open, resources are available here.

Single Session Clinic: Not in Crisis

What it is: an intentional single meeting with a counselor, focusing on a single issue or specific goal, and resulting in support, resources, and/or coping strategies for a student to start implementing right away.

Who should access: Students who are not currently engaged in counseling, not currently interested in ongoing counseling services, and identify that they are interested in a one-time counseling session.

How to access: Call (608.785.8073) and ask for a Single Session Clinic appointment, or schedule online through your online Patient Portal.  

When: A limited number of appointments are available weekly, and are scheduled up to two weeks in advance.

Triage: Not In Crisis

What it is: A short appointment to assess a student's needs and make recommendations for their care, and to establish them with one of a few types of counseling/treatment at CTC, if we are the best fit for their needs.  

Who should access: Students who would like to work with a counselor or join a group, and, though they are ready for treatment, can wait for a routine appointment.

How to access: Stop into the CTC office 2106 Centennial Hall or call the front desk at 608.785.8073 (press 2) 

When: Starting June 2nd appointments are in-person drop-in at the CTC office. Appointments are available on a first come, first served basis Monday-Friday 12-4 p.m. If you need another time or are not in La Crosse call CTC at 608.785.8073 for other options. 

 

Let's Talk: Not in Crisis

What it is: a brief, confidential, individual consultation with a counselor to explore whether or not they should try counseling, to have a single brief conversation about a specific issue, to ask a question, or to express concern about a friend.  Let's Talk is not a substitute for counseling or urgent care but is a great place to start.

Who should access: Students who are not sure what they might need or are hesitant about counseling or CTC, students who would like to consult a counselor while being anonymous, and students who have a concern about someone else.

When & Where: Mondays 2:30 to 4 p.m. Student Union 3220 & Fridays 11 a.m. to 1 p.m. Center for Civil Dialogue & Civic Engagement - Centennial Hall 1120. View the Let's Talk page for full schedule.

How: Drop-in consultations are in-person and first-come, first-serve. 

Where to Start

Are you...

  • Currently experiencing a mental health crisis? Click here.
  • Unsure of the severity of your mental health concerns? Click here.
  • Looking for a one-time counseling visit to get help on a specific issue? Click here. 
  • Wanting to talk with a counselor about your options for mental health treatment? Click on "triage".
  • Not sure if counseling is what you need or concerned about a friend?  Click here.
  • Interested in joining a group? Click here. 
  • Wanting to talk with a provider about medication options? Click here.
  • Pursuing academic accommodations? Click here.
  • Seeking self-help resources? Click here.
  • Looking for a referral to a community mental health professional? Click here.
  • Faculty/staff looking to help a student? Click here. 
  • Requesting an outreach program from our office? Click here.
  • A parent/caregiver looking to help your student? Click here.