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Getting Started

A page within Rec Sports

 

Fitness Fundamentals

This free service provides you the fundamentals needed to begin safe and effective resistance training in the Fitness Center or 2nd Level. Inquire to sign up for your 30-minute session with a certified personal trainer. You can even bring a friend!

Strength Redefined

Every other Thursday night from 4:30-6:00pm the Fitness Center closes to regular users to provide a welcoming atmosphere where newcomers or those apprehensive about the gym can pursue their fitness journey as they please. Friendly staff will be present to provide optional instruction on barbell bench press, back squat, and deadlift in addition to equipment orientations. Everyone who supports this experience for others regardless of experience level is invited. Register Here.

 

Second Level Fitness Space

 

 

Workouts and Resources

 

 

Recreational Eagle Center (REC) Hours

Regular Summer Hours

Monday - Friday:  8am-8pm
Saturday: 12pm-6pm
Sunday: Closed

The REC will be closing at 5:30pm on the following days:
Tuesday, July 16
Thursday, July 18

Contact Us
608.785.5225
recoffice@uwlax.edu

Outdoor Connection (OC) Hours

Regular Summer Hours

Monday - Friday:  10am-4pm
Saturday:  12pm-6pm
Sunday:  Closed

The REC will be closing at 5:30pm on the following days:
Tuesday, July 16
Thursday, July 18

Contact Us
608.785.8860
outdoorcnt@uwlax.edu

Fitness Center Hours

Regular Summer Hours

Monday - Friday:  8am-8pm
Saturday: 12pm-6pm
Sunday: Closed

The REC will be closing at 5:30pm on the following days:
Tuesday, July 16
Thursday, July 18

Live Facility Counts

Contact Us
608.785.5210
recoffice@uwlax.edu

Climbing Wall Hours

CLOSED FOR RENOVATION

Contact Us
608.785.5225
recoffice@uwlax.edu

EZONE Esports & Gaming Hours

Regular Summer Hours

Monday - Friday:  12pm-8pm
Saturday: 12pm-6pm
Sunday: Closed

The EZONE will be closed on the following days:
Tuesday, July 9: 5-7pm

The REC will be closing at 5:30pm on the following days:
Tuesday, July 16
Thursday, July 18

Contact Us
608.785.8921
recsportsesports@uwlax.edu

Mitchell Hall Pool Hours

CLOSED FOR THE SUMMER

Contact Us
608.785.8698
recoffice@uwlax.edu

Fieldhouse Hours

Access to the Fieldhouse during open rec hours is restricted to those who have a current REC membership (student, faculty/staff, alumni).

Open Rec Hours 
Closed for the summer

Second Floor Track Hours
Managed by the Athletic Department
Monday-Friday:  11am-1pm

There will be no summer open walking. Open walking will begin again on the first day of classes on Sept. 3, 2024

Contact Us
608.785.5225
recoffice@uwlax.edu