Schedule & Info

A page within Rec Sports


Recreational Eagle Center (REC) Hours

Monday - Friday: 6am-11pm
Saturday: 10am-10pm
Sunday: 11am-10pm

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Outdoor Connection (OC) Hours

Monday - Friday: Noon - 6pm
Saturday: 10am - 6pm
Sunday: 11am - 6pm

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Fitness Center Hours

Monday - Friday: 6am-10pm
Saturday: 10am-9pm
Sunday: 11am-9pm

Live Facility Counts

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Climbing Wall Hours

Monday - Friday: 5pm - 9pm
Saturday: 3pm-6pm
Sunday: 5pm-8pm

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EZONE Esports & Gaming Hours

Monday - Friday: 3pm-11pm
Saturday & Sunday: Noon - 10pm

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Mitchell Hall Pool Hours

Monday:  12pm-12:50pm, 8pm-10:30pm
Tuesday:  8pm-10:30pm
Wednesday:  12pm-12:50pm, 8pm-10:30pm
Thursday:  8pm-10:30pm
Friday:  12pm-12:50pm, 7pm-9pm
Saturday:  12pm-3pm
Sunday:  1pm-4pm

Due to varsity swim meets, there will be no lap swim on the following days:

Saturday, November 4
Saturday, January 27


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New Fieldhouse

Access to the New Fieldhouse during open rec hours is restricted to those who have a current REC membership (student, faculty/staff, alumni).

Open Rec Hours
Sunday:  6pm-10pm

Second Floor Track Hours
Managed by the Athletic Department
Monday-Friday:  11am-1pm

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Group Fitness

Group Fitness classes require an additional membership. Memberships are sold as an add-on to a REC Membership, therefore, services are limited to students and members of the REC

$70 annual (fall and spring semester)
$40 per semester
$15 per month
- No refunds

EARLY BIRD SALE - save $5 when you buy a membership before September 9



At the REC Info Counter: Credit/Debit Card, Campus Cash or Student Bill

Online: Credit/Debit Card

Attending Classes

Cycle classes are held in the REC Conditioning Room (150) off the lobby. All other classes, unless otherwise noted, are held in the REC Aerobics Room (101) past the entrance turnstiles.

With the exception of Cycle classes, access to each class is first-come-first-served. Cycle classes require pre-registration.

Finals cycle classes require pre-registration. No membership required

Fall 2023 Group Fitness Schedule 

6:30 am   Cycle Core   Cycle Core  
7:30 am Strength and Power 
(Fitness Center)
  Strength and Power
(Fitness Center)
7:30 am Cycle Core   Cycle Core Cycle  
12:30 pm         Cycle Core
2:30 pm HIIT        
3:15 pm   Cycle Core   Cycle Core  
3:30 pm Cycle Core Zumba & Core Cycle Core Zumba & Core  
3:45 pm  Yoga Pilates Fusion   Yoga Pilates Fusion    
4:30 pm  Cycle Cycle Core Cycle Cycle Core  
4:45 pm Yoga HIIT Yoga Group Strength  
5:30 pm Cycle Core Cycle Core Cycle Core Cycle Core  
6:00 pm Zumba & Core Zumba Zumba & Core    
6:30 pm Cycle Core Cycle Core Cycle Core Cycle Core  
7:00 pm Total Body Strength Vinyasa Flow Total Body Strength Vinyasa Flow  

 Saturday Classes:
     11am Strength & Power (Fitness Center)
     12pm Cycle Core

Group Fitness Schedule With Instructors

Class Descriptions



Motivating instructors will coach you through an intense ride that includes flats, hills, and sprints. This class is for all levels.

Cycle Core

Motivating instructors will coach you through an intense ride that includes flats, hills and sprints followed by challenging core work off the bike. This class is for all levels.

Group Strength

The name of the class says it all ~ gain overall body strength with the use of various equipment to include barbells and dumbbells all while learning the proper technique in this fun group setting.


This high intensity interval training class is efficient, effective and fun! This fierce workout combines cardio, strength moves and core training.

Strength & Power (Fitness Center)

Experienced instructors will teach and motivate you through free weight exercises such as barbell squats, deadlifts and explosive Olympic variations.

Total Body Strength   

A total body workout utilizing effective strength & toning exercises while incorporating a variety of reps and load which will keep your body guessing and seeing progress.

Vinyasa Flow Yoga:

A flowful yoga class that rhythmically connects poses with breath ~ which helps relieve stress and find peace.


This mind, body, & soul class will help reduce stress, improve strength, flexibility and posture, while reducing anxiety and so much more! Sun salutations, breathing work and poses, yoga is for everyone. Whether you’re an athlete, recovering from an injury or just want to get healthier, yoga can help.


A cardio dance exercise party with music and moves from across the globe: Cumbia, Merengue, Salsa, Reggaeton and much more..

Zumba & Core

Groove & sweat to pulsing Latin beats followed by sizzling toning exercises!