Self defense

A page within Rec Sports

REC

Recreational Eagle Center Hours

Summer Hours
Monday-Friday:  8am-8pm
Saturday:  12pm-6pm
Sunday:  Closed

The REC will be closed May 29th and July 4th.

Contact Us
608.785.5225
recoffice@uwlax.edu

OC

Outdoor Connection (OC) Hours

Summer Hours
Monday-Friday:  10am-4pm
Saturday:  12pm-6pm
Sunday:  Closed

The REC will be closed May 29th and July 4th.

Contact Us
608.785.8860
outdoorcnt@uwlax.edu

FC

Fitness Center Hours

Summer Hours
Monday-Friday:  8am-8pm
Saturday:  12pm-6pm
Sunday:  Closed

The REC will be closed May 29th and July 4th.

Live Facility Counts

Contact Us
608.785.5210
recoffice@uwlax.edu

Wall

Climbing Wall Hours

The climbing wall is closed for the summer.

 

Contact Us
608.785.5225
recoffice@uwlax.edu

EZONE

EZONE Esports & Gaming Hours

Summer Hours
Monday-Friday:  12pm-8pm
Saturday:  12pm-6pm
Sunday:  Closed

The REC will be closed May 29th and July 4th.

Contact Us
608.785.8921
recsportsesports@uwlax.edu

Pool

Mitchell Hall Pool Hours

The Mitchell Hall pool is closed for the summer.

 

Contact Us
608.785.8698
recoffice@uwlax.edu

In this course, students will learn the ability to defend against a multitude of attacks. Whether it be chokes, grabs, or knife attacks, students will develop the strength and confidence to survive an attack. This is a six week course that meets once a week for an hour and a half. 

Taught by a UWL police officer, this course is held in a non-competitive environment where students work with each other to better their abilities and confidence. Based on simple principles and instinctive movements, the course is designed to teach real self defense in the shortest possible time.

Spring, 2023
February 27 - April 10 (no class during spring break week)
Mondays, 8:45pm-10:15pm
REC Conditioning Room
 
Select this link to register. Thank you.