Personal Training

Start your Personal Training journey 

Get involved with our new Programs

Step 1. Inquire at the personal training room or complete this short form.

Step 2. Our Fitness Coordinator will reach out to answer any questions you have and set up a time for a free 1 on 1 consultation

Step 3. We will match you with a package, trainer, and program to meet your needs

Step 4. Train

Personal Trainers help you achieve your fitness goals...

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TYPES OF PERSONAL TRAINING

 1 on 1 Training

This format provides the most individualized attention and customization one can get. Whether you're looking to get stronger, faster or slimmer we will match you with a trainer who possesses the experience to help you reach your goals and is available to train when you need them. Through assessments, your program will be custom designed and implemented using sound training principles. You're in this together, our trainers will not only help motivate you but will also share their knowledge teach you skills that will build technical efficiency and confidence.

 

1 on 2 Training

This format allows for workout partners to work side by side with a trainer. Partner training has all the benefits of 1 on 1 but your individual needs will be addressed through a combined training program. This format is a fun and motivating way to reach your goals at an affordable rate.

 

Lax Fit small group training

These up-tempo total body circuits are run by our trainers throughout the day and utilize a plethora of turf equipment to give you the best workout you can pack into 45 minutes. Using functional multi-joint exercises and metabolic circuits we guarantee your metabolism and muscles will burn long after the session has ended. Sessions allow for 3-5 in a group. You can either drop in or sign up with friends. This is our most affordable and time-effective option.

 

PRICING 

One-on-One Training  
   
8 sessions $112 ($14/session)
12 sessions $156  ($13/session)
24 sessions $300 ($12.5/session)
   
Partner Training  
   
8 sessions $64 ($8/session)
12 sessions $84  ($7/session)
24 sessions $156 ($6.5/session)
   
Group Training (3-5 people)  
   
8 sessions $30 ($3.75/session)